My Story
My name is Alex, I live in Cardiff, I am a mother, a wife, a daughter, a sister, an auntie, a friend and a work colleague.
My career over the last 25 years, has always put people at the heart of everything I do. Through my journey I have developed a specialist understanding of people, their feelings and behaviours, and how the right support can allow someone to take the necessary steps forward to live a healthier and happier life.
As a manager, trainer, coach and mental health first aider, my objective has always been to recognise potential and encourage the best out of everyone I work with. Today, as Founder of Enrich, my objective remains the same;
To understand your potential and introduce you to a number of skills that will allow your mind to welcome, and feel comfortable with a happier, calmer, contented you.
My relaxed, inviting and reassuring approach instantly allows you to feel that positive change is possible, in a safe, non-judgemental environment.
My mission at Enrich is to open endless opportunities for you through our professional coaching skills.
I will:
Create and challenge your thinking to break out of your existing thought patterns
Actively seek to explore healthier options to enrich your life and your environment
Respond with empathic understanding that provides a safe and endearing chapter of your life
Encourage self-worth that lasts
